Eudaimonia: Wellness for Happiness
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February 25, 2023 | Online
Hosted and delivered the inaugural webinar Eudaimonia: Wellness for Happiness, exploring the concept of human flourishing through the lens of Positive Psychology, nutrition, self-care, and holistic well-being.
Rooted in the idea of eudaimonia – living with purpose, balance, and inner fulfillment – the session connected science-backed principles with simple, practical strategies to cultivate sustainable happiness.
Designed as an interactive and reflective experience, the webinar encouraged participants to integrate wellness tools into daily routines, supporting long-term resilience, clarity, and meaningful living.
