March 31, 2016 | Texas
Delivered an introspective and inspirational speech as part of a Toastmasters International milestone, focusing on inner well-being, presence, and intentional living.
Speech Title: Feed Your Soul
The talk invited listeners to reconsider the culture of constant “busyness” and explore simple, meaningful ways to nourish the inner self. Through storytelling, reflection, and practical examples, the session highlighted the importance of mindfulness, gratitude, self-care, and savoring everyday moments.
By encouraging small shifts in language, habits, and attention, the speech emphasized living with calm intention rather than urgency—offering a gentle yet powerful framework for sustaining joy, resilience, and emotional balance in daily life.
Organizer
