Mind – Body – Spirit | Yoga for Wellness Workshop
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June 21, 2021 | India
Invited to deliver a special session on Mind–Body–Spirit Leadership in observance of International Yoga Day by Sree Vidyaniketan Degree College.
The session explored the integration of mental clarity, physical awareness, and inner balance as essential foundations for personal growth and effective leadership.
Building on earlier collaborations with the institution, the talk emphasized the relevance of holistic well-being in academic, professional, and life contexts—highlighting yoga and mindfulness as practical tools for resilience, focus, and purposeful living.
