Yoga4Kids Vision Board & Goal-Setting Workshop
January 6, 2012 | Westborough, MA
Designed and facilitated an interactive Vision Board workshop for a small group of youth, introducing intentional goal-setting, self-expression, and future visualization through a creative, hands-on format.
Participants curated images, words, and symbols from magazines and personal materials to create large, collaborative vision boards that reflected their aspirations, interests, and personal values. The session encouraged reflection, clarity of intention, and peer sharing, helping students articulate goals in a tangible and meaningful way.
This experience blended creativity with mindful self-awareness, offering young participants an early framework for envisioning possibilities, building confidence, and connecting personal dreams with purposeful action.



