The Happiness Advantage: How Joy Fuels True Success
“You don’t get happy by achieving success. You achieve success by getting happy.”— Shawn Achor, Harvard Researcher & Author of The Happiness Advantage We’ve all
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Feed Your Soul: Beyond the Busy Life
“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own
Journaling for Success – Clarity, Growth & Joy in Just a Few Lines a Day
Have you ever had a moment of insight—an idea, an emotion, or a dream—only to lose it hours later in the noise of daily life?That’s
Becoming a Happier You!
Becoming a Happier You! In this very first episode of Inspire & Empower Podcast, host Bindu Chintha explores an interesting question of which comes first
Becoming a Mindful You!
In this second episode of Inspire & Empower Podcast, host Bindu Chintha explores “What is Mindfulness” and most importantly what mindfulness is not. Leads a
Becoming a Healthier You!
In this third episode of Inspire & Empower Podcast, host Bindu Chintha explores how to maintain a healthy life style. Host shares a personal story
Celebrating Life! In Conversation with Dr. D. Asha Latha...
In this fourth episode of Inspire & Empower Podcast, the host proudly welcomes the very first guest on the show, Dr. D. Asha Latha! Ms.
Becoming an Energetic You! (through chakras)
In this fifth episode of Inspire & Empower Podcast, host Bindu Chintha explores takes you on a trip to an interesting system called Chakra System.
Becoming an Emotionally Intelligent You!
In this sixth episode of Inspire & Empower Podcast, host Bindu Chintha explores “What is Emotional Intelligence?” and what are the aspects of Emotional Intelligence.
Flourishing with Positive Psychology
In this seventh episode of Inspire & Empower Podcast, host Bindu Chintha explores “Flourishing with Positive Psychology” and review a theory called Well Being Theory