Year: 2023

Mental Health Matters

<b>April 29, 2023 | Online</b> <p class=”p3″>Hosted and delivered a wellness webinar titled <i>Mental Health Matters</i>, focusing on mental well-being, emotional intelligence, and self-care as

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Mindfulness for Everyday Living

<b>March 25, 2023 | Online</b> <p class=”p3″>Hosted and delivered a wellness webinar titled <i>Mindfulness for Everyday Living</i>, exploring mindfulness as a practical tool for presence,

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Eudaimonia: Wellness for Happiness

<b>February 25, 2023 | Online</b> <p class=”p3″>Hosted and delivered the inaugural webinar <i>Eudaimonia: Wellness for Happiness</i>, exploring the concept of human flourishing through the lens

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